Why Does My Back Hurt More When I Sit?
If your back feels fine when you’re moving but starts aching after sitting at your desk or driving for a while, you’re not alone. Prolonged sitting can place increased stress on the lower back, especially when you stay in the same position for long periods. Sitting may also contribute to stiffness in the muscles surrounding the hips and spine, while poor posture can increase strain on certain structures in the back. For some people, the problem is simply related to muscle fat
Why Does Pain Sometimes Get Worse at Night?
Have you ever felt relatively okay during the day, only for your pain to become more noticeable once you get into bed? Pain that feels worse at night is a common experience, and there may be several reasons for it. One is simply that nighttime removes many of the distractions that keep your attention occupied during the day. When things become quiet, discomfort that was already present may feel much more noticeable. Your sleeping position can also play a role. Staying in one
Low Back Pain Red Flags: When Back Pain Needs Urgent Evaluation
Most episodes of low back pain are not dangerous, but some symptoms should never be ignored. Certain “red flags” can suggest infection, fracture, cancer, severe nerve compression, or another urgent condition. Recognizing those warning signs can help patients get timely care when it matters most. One of the most important emergencies is cauda equina syndrome, a condition involving severe compression of the nerves at the bottom of the spinal canal. Symptoms can include new bowe